Asian Behavioral Health Network (ABHN)

Hi, I’m Grace! As a multiracial (Chinese/Taiwanese/White) therapist, I understand the unique experience of living between worlds — belonging everywhere and nowhere at once. Many of my clients come in feeling fragmented — carrying shame, people-pleasing, and perfectionism while trying to navigate the space between identities. They long for connection, authenticity, and a place where every part of them can finally be seen.

Therapy is a place to breathe again and set down what you’ve been carrying. I offer a gentle, low-pressure space where you don’t have to shrink or change yourself to belong. Together, we’ll honor the fullness of your identity and begin uncovering who you truly are underneath the expectations and pressures of others.

My approach blends relational, existential, and Internal Family Systems (IFS) therapy to heal complex trauma, relational wounds, shame, and disconnection. I believe therapy can hold both depth and lightness — a space where you can reclaim your authenticity and agency, while also finding laughter and moments of ease along the way.

If you’re ready to explore your authentic self, I’d be honored to walk alongside you.

Life throws a lot at us, especially for those of you who’ve dedicated yourselves to serving others. First responders, nurses, teachers, veterans… all of you are cut from a special cloth. You’re dedication to your work is different from others. You are often the ones people turn to for help. What happens when you keep putting the needs of others before your own? What happens when you’re the one who is struggling? And then add in your Asian cultural background. That’s another whammy.

It’s tough to see when trauma and chronic challenges cloud your view of yourself, your relationships, and even your health. My goal is to help you gently wipe those lenses clean you can start seeing your path forward. I approach therapy with non-judgmental genuine care, empowering you with the tools to feel confident again.

If you’re looking for someone who gets it, who can help you understand yourself better, and truly listen without judgement, then let’s connect! I invite you to visit my website to learn more about my approach and easily schedule a consultation. Let’s start building a path forward towards the peace and restoration you deserve.

As a first-generation Vietnamese-American therapist, with a background in law enforcement, I did both the unexplainable to my family. My personal experiences helps me understand the difficulty of figuring out cultural identity and intergenerational conflict. I would love to hear your story.

I am a bilingual therapist fluent in English, Cantonese, and Mandarin, licensed in Texas and New Jersey. I work with individuals, parents, couples, and families facing challenges such as trauma, depression, anxiety, parenting, and relationship issues. I strive to provide a compassionate, non-judgmental, and culturally sensitive space that honors each client’s unique background.

As a 1.5-generation Asian American, I am passionate about supporting immigrants and marginalized communities, with a deep understanding of the impacts of culture, intergenerational trauma, and systemic oppression on mental health.

Specialties: Trauma therapy, anxiety, depression, parenting support, couples counseling, family therapy, immigrant and refugee mental health, cultural identity, intergenerational trauma, stress management, acculturation challenges.

我是一名雙語治療師，流利使用英語、廣東話和普通話，並持有德州和新澤西州的執照。我為個人、家長、夫妻及家庭提供支持，幫助他們應對創傷、憂鬱、焦慮、育兒及關係等挑戰。我致力於創造一個充滿同理心、無評判且具文化敏感性的空間，尊重每位來訪者的獨特背景。

我是一位一點五代華裔美國人，意思是我在小時候移民到美國，並在這裡長，我熱衷於支持移民及弱勢社群，深刻理解文化影響、跨代創傷及系統性壓迫對心理健康的影響。

專長領域： 創傷治療、焦慮、憂鬱、育兒支持、夫妻諮詢、家庭治療、移民及難民心理健康、文化認同、跨代創傷、壓力管理、文化適應挑戰。

語言： 英語、廣東話、普通話

Feeling stuck, frustrated, overwhelmed, lonely, or disconnected? Many of my clients start therapy uncertain about themselves, their decisions, or where they’re heading. Let’s change that! I help people ages 18 – 40, navigate life transitions, relationship challenges, academic and career stressors, burnout, depression, anxiety, & trauma. My approach blends empathy, awareness, & evidence-based therapy so you can gain insight, find clarity, heal, & move forward with confidence. My diverse background & broad clinical training offer a deep understanding of complex life challenges, enabling clients to feel both supported & empowered.

Drawing from CBT, DBT, & EMDR, I offer systemically & culturally informed individual therapy, where I help young adults with Anxiety, ADHD, Trauma, Shame, Grief, Depression, & Life Transition Issues. Together we’ll explore patterns that keep you stuck, strengthen your sense of self-worth, & create a path toward the life & relationships you want.

You are worthy, capable, & deserving of an amazing life – it’s time to believe it! I offer virtual sessions including evenings & weekends in English, Urdu, Hindi, & Gujarati. To begin the healing journey, I offer a free 30-minute consultation call & an additional free 50-minute video session. Email me to schedule your free consult.

Texas native, LPC-S in private practice for 8 years, EMDR certified, focus on individual work from a psychodynamic framework, specialize in mood disorders, trauma, spirituality and grief.

As someone who has sat on the other side of the couch, heart heavy with the overwhelming weight of anxiety, shame, grief, hopelessness, and defeat, I understand the bravery it takes to enter therapy, to confront yourself in the mirror, and to face your problems so openly and honestly. Every journey begins with a first step. As scary as this first step may be, the decision to embark on this journey of healing is a tremendous act of self-care, and it is an honor to walk it with my clients.

With a Masters in Counseling from the University of Houston-Clear Lake and 9 years of experience in private practice, I am dedicated to creating a warm, secure environment that promotes unconditional acceptance while you heal and grow; a safe place to explore your thoughts and feelings, develop healthy coping skills to manage stress and change, achieve personal goals, and find peace and happiness. My passion involves supporting young professionals, adults, and couples in premarital counseling. By incorporating Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Eye Movement Desensitization Reprocessing (EMDR) alongside person-centered insights, I utilize an integrative approach to meet you where you are and address your specific needs.

Texas Counseling Center provides a diverse array of counseling services and accepts a wide range of health insurance plans.

Services include:

• Depression & Anxiety Counseling
• Adult ADHN Psychological Evaluation
• Adult Autism Testing
• Psychological Evaluations for Immigration
• Telehealth Counseling
• EMDR
• Trauma Counseling
• Relationship & Marital Counseling
• Overcoming Mental Trauma Post-Injury
• Teen Therapy
• Medication Management
• Forensic Psychological Evaluations
• Emotional Support Animal Evaluation

Hi, I’m Roy! I’m a counseling intern of the Asian diaspora, writer, and mental health justice activist. I’m a survivor, just like you, tending to myself on the healing journey as we all make our way back home.

I offer warm, relational, and culturally-attuned care to people of the global majority in TX. Grounded in a foundation of somatic and parts work alongside decolonial ethics, I approach counseling with critical attention to how the soul wounds of complex trauma, systemic oppression, intergenerational wounds can be healed through community, embodiment, and integration.

Feeling exhausted, overwhelmed, or stuck? It can be incredibly hard when no matter what you try, things don’t seem to get better, and yet, life’s demands keep coming. You’re expected to perform at work, take care of others, and somehow keep your struggles hidden. It can all feel like too much.

You deserve a break. A chance to slow down, process, and heal. Therapy offers a safe, supportive space where you can step back, explore what truly matters to you, and begin to rebuild your sense of self. The journey isn’t always easy, and it may bring up uncomfortable feelings, but the insights and strengths you gain can transform how you see yourself and relate to the world around you.

If any of this resonates, know you’re not alone. I’ve been there, and I understand. Together, we’ll navigate this path with honest conversations, real tears, hard work, and plenty of laughter. I believe you already have what it takes to heal, sometimes, you just need the right space and support to unlock it.

Let’s create that space together. When you’re ready, reach out at www.wesyutherapy.com to schedule your first step toward healing.

育儿是一场修行，这个过程绝对是幸福与值得的。如果您正感到疲惫，困惑，无助，或者被误解，你绝对不是孤立无援的一个人。当一个小孩也是一件不容易的事情，你不断试图理解在你的小世界和大世界中发生的事情，而你的身体和大脑仍在努力学习并且掌握它们的发展任务。每个孩子都应该有一个安全和中立的空间，来理解和感知他们的经历，处理对他们来说重要的事情。每个父母也都应该得到最温暖和感同身受的支持，不带有任何评判，从内心深处发掘出早已蕴含的强大力量来重建和改善家庭关系，从而支持孩子的成长。

我热衷于为儿童、青少年、成年人提供充足的空间和支持，并且为他们的家庭和社会支持系统提供帮助。我实践于“创伤知情法”、“陪伴式心理治疗法”、“基于优势治疗法”。除了传统的谈话疗法外，我还融入了表现艺术，包括游戏疗法、沙盘、艺术和手工艺等治疗方式。因为我来自多元的文化背景，所以我欣赏并且理解文化差异使我们每个人成为独一无二的个体。

我十分理解找到一个正好符合您需求的治疗师有多困难。这通常是一个充满压力和困惑的过程。我很高兴并且期待您与我联系，我们可以先进行一个初步的免费咨询来回答您的问题，并帮助您了解我将会如何支持您和您的家人。

Parenting is TOUGH work. Absolutely beautiful, but if you ever feel exhausted, confused, stuck, helpless, or misunderstood, you are not alone. Being a child is also TOUGH work, constantly trying to make sense of your small world and the big world, as your body and brain are still working on mastering your developmental tasks. Every child deserves a safe and neutral space to work on what’s important to them, experience, express, and experiment. Every parent deserves warm and compassionate support without judgement to help understand, stay connected, and find the strengths and wisdom that are already within.

I am passionate about connecting with children, adolescents, adults, parents, and their support systems by providing a compassionate, safe, therapeutic space. It’s truly beautiful and empowering to see as people grow connections with self, their environment, and in relations with other beings.