Therapist / Jingyi Chen, LPC
我是心理諮商師陳靜怡,擁有在亞洲及美國多年工作經驗,協助個人從童年創傷中找出隱蔽的創傷,重建內在安全感,讓個案從過去傷痛中復原。我曾幫助個案(個人或家庭)處理家庭關係,包括衝突關係、冷漠疏離、抑或溝通困談等問題,我也曾和亞裔族群一起工作,懂得如何引導個案去探索、學習多重文化和學會適應環境獲得身分認同,珍惜並對自己原有文化感到自豪。
你可以透過認識我以及常見問題來更近一步了解我和我的工作。我有許多協助第一次諮商的個案經驗,也幫忙求助者轉換更合適的諮商師。人生的小改變可能就起始於鍵盤一個按鍵,歡迎預約免費的二十分鐘電話初談,讓你進一步認識我諮商的風格與流程,希望這會有助於我們的合作。
在來美國之前,我曾在台灣社福、司法、醫療單位擔任社工,服務的對象有弱勢家庭、創傷經驗的兒少、成年人及其家庭。來到美國後,主要是提供到宅服務的家庭諮商工作與到校服務的兒少諮商。
我的治療方式主要兼具意義療法、家庭系統觀點、多重迷走神機理論與腦點治療。實際治療模式會依據每個人不同的成長背景、人生經驗,以及諮商需求而有所調整。我認同以徵狀為訴求的治療模式來舒緩個人壓力,這對於個案維持日常生活運作極其重要;不過,探索徵狀只是更深層的了解本質問題,如何緩解長期性壓力也是至關重要的環節。身為諮商師,主要是協助你解開情緒困境,增加對情緒、思考與行為的認識,以及對當下抉擇的洞察。
Hi, I’m Jingyi
I provide virtual therapy to individuals and families who want to address their family-related issues. I am South Bay Area-based and also licensed to provide counseling services anywhere in California, Pennsylvania, and Texas. Therapy can be conducted in English, Chinese/Mandarin, and Taiwanese. I am here to support you in exploring the impact of your family, coping with your current life struggle, and clearing up the vision of your desired life.
I help individuals and families to heal from childhood trauma, build family connections, and address the self-doubt and loneliness that are related to an invalidating environment. I also support Asian immigrants and the next generations to appreciate their own background as well as strive in a mixed culture society. You can learn more about me or get some questions answered from my website. Feel free to schedule your first consultation to start your healing journey.
Qualifications:
License State: Texas, California, Pennsylvania