Therapist / Linh-ly Vinh

Are you feeling overwhelmed with the expectations and pressures of life? Do you feel lost or riddled with overthinking, which causes you to be unproductive and emotionally vulnerable? I understand when life feels routinely intrusive, it is hard to know what to do next; contact me. I offer you a safe space to be heard, validated, encouraged, and challenged.

I work with people who are struggling with anxiety, life transitions, self-esteem, as well as the BIPOC community struggling with identity issues, trauma and family conflict specifically in the Asian American community. I utilize an eclectic approach, which means that I pull from a variety of approaches and techniques to tailor your therapy to your individual needs. I prioritize a collaborative and relational approach to make sure you are feeling safe and engaged in the therapy space and to make sure we are working towards your needs and goals.

I won’t lie to you, therapy is hard work. I will challenge your perspectives and thinking, encourage emotional talk and processing, and give you homework to continue the work we do in session. There might be times you say fuck this and you can tell me, but I believe each and every person is fully capable of doing the work and growing in amazing ways.