Therapist / Amy Lin, LMFT-A

许多人来到心理治疗时感到不知所措、不确定，或与自己和他人失去连接——但内心仍怀着事情可以变好的希望。也许你正经历人生的重大转变，陷入旧有的模式无法前进，或只是想重新与自己及所爱的人建立联系。我的目标是以你的步调为起点，提供支持、理解与实用的方法，帮助你重新发现自己的力量，创造一个更平衡、有意义且真诚的人生。

无论你是在寻求关于注意力缺陷多动障碍（ADHD）、养育挑战、亲子关系、家庭沟通或冲突、伴侣关系（婚前或婚后）、焦虑、抑郁，还是人生重大转变中压力的支持——我都会陪伴你，一起寻找清晰、连结与自信，帮助你勇敢地向前迈进。

我的治疗方式是合作性的，并根据你的需要量身定制。我运用以身体为基础和以优势为导向的方法，帮助你在日常生活中感受到更多的连接、平衡与力量。我们将一起探索那些阻碍你过上理想生活的因素，并建立切实可行的工具，支持你的疗愈与成长。

Many come to therapy feeling overwhelmed, uncertain, or disconnected — but with a hope that things can get better. You might be moving through a big life transition, feeling stuck in old patterns, or simply wanting to reconnect with yourself and the people you care about. My goal is to meet each person where they are — offering support, perspective, and tools to help them rediscover their strengths and create a life that feels more balanced, meaningful, and authentic.

Whether you’re looking for support with ADHD, parenting challenges, parent–child relationships, family communication or conflict, couples concerns (marital or premarital), anxiety, depression, or stress during major life transitions — I’m here to help you find clarity, connection, and confidence as you move forward.

My approach is collaborative and tailored to your needs. I draw from body-based and strengths-based practices to help you feel more connected, balanced, and empowered in your daily life. Together, we’ll explore what’s getting in the way of the life you want and build practical tools for healing and growth.